Quercetin
by Jenny
Quercetin Powerful Bioflavonoid Antioxidant
Quercetin is one of the most well-known, non-citrus bioflavonoids and is a potent antioxidant providing
cardiovascular protection by reducing oxidation of LDL cholesterol. Quercetin is one-half of the rutin
molecules, another flavonol and is the more active antioxidant. Quercetin bioflavonoid found in high concentrations
in red wine, onions and green tea, apples, tea, grapes and other foods.
Quercetin has powerful anti-inflammatory effects, acts as an antihistamine, and helps reduce viral activity. As
an antioxidant, it may help to prevent heart disease by protecting LDL cholesterol from becoming damaged, which
cardiologists believe is the underlying cause of heart disease. Quercetin may also block an enzyme that leads to
accumulation of sorbitol, which has been linked to nerve, eye and kidney damage in people with diabetes.
Quercetin is a potent natural reverse transcriptase blocker. Though large doses may be required in humans to
produce therapeutic effects, Quercetin has been shown to have antiviral activity against HIV, herpes simplex, polio
virus and the respiratory syncytial virus (RSV). One study even showed that it was possible to overcome the polio
virus by pairing vitamin C with Quercetin.
Quercetin in combination with Vitamin C, bioflavonoids work to rebuild small blood vessels and other structural
parts of the body. It also acts as a stimulator to the immune system; through this function, along with its
antioxidant properties, it may help in the prevention and treatment of infections and other diseases. It may be
helpful against bacterial, viral and fungal diseases.
Quercetin (Bioflavonoid Antioxidant) Bioflavonoids are intended to provide antioxidant activity and nutritive
support to help maintain normal capillary permeability. The human body cannot manufacture bioflavonoids and
therefore must receive its supply through supplementation or diet. Quercetin possesses powerful antioxidant
properties and like other bioflavonoids, has the ability to stabilize cell membranes. These qualities contribute to
Quercetin''s ability to support healthy histamine levels and balanced immune function.
Quercetin and Prostate: Preliminary research has shown that Quercetin may reduce the production of
androgen-independent human prostatic tumor cells. Quercetin with finasteride may inhibit prostate weight in
rats.
Quercetin and Hay Fever: Clinical studies has shown that Quercetin in onions play an important role in
preventing the symptoms associated with hay fever (allergic rhinitis). Main causes of Hay fever are airborne
pollens and mold spores that enter through the nose, throat, or eyes someone who is susceptible to allergens. The
immune system essentially overreacts when it is unable to distinguish between the innocuous allergen and
bacteria.
Quercetin Health Benefits:
Acts as a powerful antioxidant
Provides Cardiovascular protection
May help prevent cancer
Reduces the risk of heart disease
Improves lung function
Reduces oxidation of LDL cholesterol
Effective treatment for inflammatory conditions
Helps allergies, such as hay fever, by working as an antihistamine
Lowers rates of heart disease with high consumption of Quercetin-containing foods
Major Natural Sources: Apples, Grapes, Black Tea, Onions, Citrus fruits, Dark cherries, Dark berries
Quercetin Precautions: Keep out of the reach of the children
Store in cool, dry place
Quercetin is Recommended for: Inflammation, bad cholesterol, arthritis, lung function, allergies, macular
degeneration, lung function, respiratory problems, heart disease, gout, antihistamine, hay fever, and various forms
of cancer
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Diabetes

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