Quercetin
by Jenny
Quercetin Powerful Bioflavonoid Antioxidant
Quercetin is one of the most
well-known, non-citrus bioflavonoids and is a potent
antioxidant providing cardiovascular protection by reducing
oxidation of LDL cholesterol. Quercetin is one-half of the
rutin molecules, another flavonol and is the more active
antioxidant. Quercetin bioflavonoid found in high
concentrations in red wine, onions and green tea, apples, tea,
grapes and other foods.
Quercetin has powerful anti-inflammatory effects, acts as an
antihistamine, and helps reduce viral activity. As an
antioxidant, it may help to prevent heart disease by protecting
LDL cholesterol from becoming damaged, which cardiologists
believe is the underlying cause of heart disease. Quercetin may
also block an enzyme that leads to accumulation of sorbitol,
which has been linked to nerve, eye and kidney damage in people
with diabetes.
Quercetin is a potent natural reverse transcriptase blocker.
Though large doses may be required in humans to produce
therapeutic effects, Quercetin has been shown to have antiviral
activity against HIV, herpes simplex, polio virus and the
respiratory syncytial virus (RSV). One study even showed that
it was possible to overcome the polio virus by pairing vitamin
C with Quercetin.
Quercetin in combination with Vitamin C, bioflavonoids work
to rebuild small blood vessels and other structural parts of
the body. It also acts as a stimulator to the immune system;
through this function, along with its antioxidant properties,
it may help in the prevention and treatment of infections and
other diseases. It may be helpful against bacterial, viral and
fungal diseases.
Quercetin (Bioflavonoid Antioxidant) Bioflavonoids are
intended to provide antioxidant activity and nutritive
support to help maintain normal capillary
permeability. The human body cannot manufacture bioflavonoids
and therefore must receive its supply through supplementation
or diet. Quercetin possesses powerful antioxidant properties
and like other bioflavonoids, has the ability to stabilize cell
membranes. These qualities contribute to Quercetin''s
ability to support healthy histamine levels and balanced immune
function.
Quercetin and Prostate: Preliminary research has shown that
Quercetin may reduce the production of androgen-independent
human prostatic tumor cells. Quercetin with finasteride may
inhibit prostate weight in rats.
Quercetin and Hay Fever: Clinical studies has shown that
Quercetin in onions play an important role in preventing the
symptoms associated with hay fever (allergic rhinitis). Main
causes of Hay fever are airborne pollens and mold spores that
enter through the nose, throat, or eyes someone who is
susceptible to allergens. The immune system essentially
overreacts when it is unable to distinguish between the
innocuous allergen and bacteria.
Quercetin Health Benefits:
Acts as a powerful antioxidant
Provides Cardiovascular protection
May help prevent cancer
Reduces the risk of heart disease
Improves lung function
Reduces oxidation of LDL cholesterol
Effective treatment for inflammatory conditions
Helps allergies, such as hay fever, by working as an
antihistamine
Lowers rates of heart disease with high consumption of
Quercetin-containing foods
Major Natural Sources: Apples, Grapes, Black Tea, Onions,
Citrus fruits, Dark cherries, Dark berries
Quercetin Precautions: Keep out of the reach of the
children
Store in cool, dry place
Quercetin is Recommended for: Inflammation, bad cholesterol,
arthritis, lung function, allergies, macular degeneration, lung
function, respiratory problems, heart disease, gout,
antihistamine, hay fever, and various forms of cancer
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